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Aikido
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O-Sensei
To practice properly Aikido, you must: 
Calm the spirit and return to the source. 
Cleanse the body and spirit by removing all malice, selfishness, and desire. 
 
2009-03-09:
We start again March 31!!

2008-10-09:
Open House - Initiation to Aikido and demonstration

2008-10-02:
Mandala-Aikido en Francais!!

2008-09-23:
Over 500 new pics

2008-09-08:
Fit stop gym closes its door - but not Mandala
2008-10-09 - Open House - Initiation to Aikido and demonstration
To mark the Québec sports and fitness day organized by the Québec government Mandala Aikido will hold an Open house and initiation to Aikido. Everyone is welcome. Come watch or even join us, all you need is loose clothing!
O-Sensei
Iron is full of impurities that weaken it; through the forging fire, it becomes steel and is transformed into a razor-sharp sword. Human beings develop in the same fashion. 
 
O-Sensei
The totally awakened warrior can freely utilize all elements contained in heaven and earth. The true warrior learns how to correctly perceive the activity of the universe and how to transform martial techniques into vehicles of purity, goodness, and beauty. A warrior's mind and body must be permeated with enlightened wisdom and deep calm.
Saturday, September 4, 2010
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